PERMANENT CURE FOR “MUFFIN TOP” FOUND!

Nothing makes us feel better about our bodies than accepting them! Great — funny and true — post!

Stuff my dog taught me

UnknownLike about 99.99% of women, I gained a few pounds as my 50th birthday approached, with most of the weight settling into the inches around my belly button.  I like to think that I am a self-confident woman who knows that beauty is more than skin deep, but something about this newfound roundness just ate away at me.

I started using a phone app to “track” my diet.  In principle, this seemed like a grand plan… enter my weight, set a goal, then eat the number of calories necessary to get to the finish line… how simple is that!?!  Super simple… except that I now spent every minute of the day thinking about food.  It is impossible not to obsess when every bite that goes in your mouth has to be entered into your “food diary”.

Most mornings, this meant that by 9am I was already stressed because a slice…

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Author: Marilyn Armstrong

Opinionated writer with hopes for a better future for all of us!

4 thoughts on “PERMANENT CURE FOR “MUFFIN TOP” FOUND!”

  1. I’m embarrassed to say I suffer from the same problem.., although, on me, I call it “Pillsbury Dough Boy Syndrome” 🙂 Why is it all about food..??

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      1. Besides music.., it’s one of the main pleasures I get these days.., and I try not to overdue it.., quality in place of quantity, so to speak.

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