STRAINS? NO BIG DEAL, RIGHT? – Marilyn Armstrong

RDP Tuesday: STRAIN

“Oh,” said the doctor on television. “It’s just a strain. Nothing to worry about.”

I always laugh, without much mirth when I hear that and you hear it often. If a bone isn’t broken, if a head hasn’t been bashed in and no one had a heart attack or a brain aneurysm, it’s “No big deal.”

It’s official. The doctor on television said so and we all nod like good little viewers.

Strains, sprains, and pulls are harder to heal than breaks. Bones usually heal, but cartilage, tendons, ligaments, muscles may heal and then again,  maybe not. All those stretchy pieces are in places that can’t be conveniently set. Ribs. Chest walls. Joints. Knees, hips, backs, groins. Ankles, feet, hands. Spines.

You can’t wrap these human parts in plaster or whatever they are using these days because the parts to which they are attached have to move. You break a small bone in your foot — common among hikers, skaters, skiers, runners — and while you can put a boot on the foot or a brace on the knee, you can’t lock it in place. It has to move because there are attached things that need to move.

We are all connected with strings

Your chest needs to move because you need air. When I was just out of the hospital, I asked how long it would take my sternum to heal.

“Three months,” they said.

Five months later I asked, “Really, how long before my chest heals?”

“Six months,” they assured me.

Five years later, it has not healed. The truth is, you can’t make it heal. There’s no magical medical voodoo that will make anything heal. Bones usually heal — but not always. Those stretchy bits are even less cooperative.

Anatomy. Knee Joint Cross Section Showing the major pieces which make the knee joint. I had the meniscus removed years ago. That was nothing. A bandaid!

When I tore all the ligaments and tendons on my left knee — just about 50 years ago — they wrapped me in plaster from thigh to ankle. I was young and everything healed except the anterior Crucis ligament — which has remained torn. Only surgery will fix it and the surgery doesn’t always work. It was considered a 50-50 bet when I was in my 20s and I turned down the option.

Maybe they’ve improved how they do it now, but since they can’t make my chest heal, I’m betting it’s the same story now. They just work with different equipment. They won’t fix the stretched ligaments in my right shoulder. Healing is slow at my age. So I don’t get repaired. I am told I have to be more careful.

Exactly how careful can I be beyond how careful I already am? All it takes is a shoe catching on a rug, a damp spot on the floor, a dog underfoot, or getting tangled in my own feet. Garry fell trying to put on his pants and all I did was hit a slightly damp patch on the linoleum floor. We weren’t trying to climb mountains or run the marathon.

Design of the shoulder (Garry had this surgery)

Strains may not kill you, but they sure can limit you. It took me years to remember to not fully extend my right arm or it would dislocate and more years to remember to put my feet down carefully so my knee wouldn’t slide out from under me. One error, one little fall, and you are back where you were. It is extremely frustrating, not to mention painful. But really, the pain is less of a problem than the aggravation. There nothing you can do but let that piece of you rest until it decides to feel better.

I often believe we haven’t been strung together with sturdy enough materials. I know I could use a major restringing!



Categories: Daily Prompt, Health, Marilyn Armstrong, Medical, Medical humor

Tags: , , , , , , ,

9 replies

  1. My old aunt has an adage…’when you get out of bed, always put both feet to the floor. You never know what might have stopped working during the night.’ She is so right.

    Like

  2. and they can be very painful….

    Like

  3. Big deal when they don’t heal.

    Like

Trackbacks

  1. IN THE SPIRIT OF DOING WHAT EVERYONE ELSE IS DOING … Marilyn Armstrong | Serendipity Seeking Intelligent Life on Earth

Talk to me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Thoughts & Theories

My Personal Rants, Ravings, & Ruminations

Our Eyes Open

Come along on an adventure with us!

France & Vincent

Writing Magic, Myth and Mystery

Barb Taub

Writing & Coffee. Especially coffee.

This, That, and The Other

Random musings on life, society, and politics.

Keep it alive

A look at life, achieving good physical and mental health and happiness

Covert Novelist

Just another WordPress site

Salted Caramel

Blogging, Motivation, Lifestyle and much more.

Sarah's Attic Of Treasures

Making My Home A Haven is important to me. Sharing homemaking skills. Recipes and food. Bible Studies. This is a treasure chest of goodies. So take a seat. Have a glass of tea and enjoy. You will learn all about who I am.

Green Screen

The Environmental Movie Podcast

bushboys world

Photos of my world and other stuff I hope you will enjoy too. Photos taken with Canon PowershotSX70HS Photos can be purchased.

musingsofanoldfart

Independent views from someone who offers some historical context

My Blog

Just another WordPress.com site

National Day Calendar

Fun, unusual and forgotten designations on our calendar.

Cee's Photo Challenges

Teaching the art of composition for photography.

Trent's World (the Blog)

Random Ramblings and Reviews from Trent P. McDonald

Views from the Edge

To See More Clearly

serial monography: forgottenman's ruminations

wandering discourse, pedantic rant, self-indulgent drivel, languorous polemic, grammarian's bête noire, poesy encroachment approaching bombast, unintended subtext in otherwise intentional context, unorthodox unorthodoxy, self-inflected rodomontade, …

draliman on life

Because sometimes life just makes you stop and think

The English Professor at Large

Posts about old Hollywood, current concerns

sparksfromacombustiblemind

EMBERS FROM SOMEONE DOGGEDLY TRYING TO MAKE SENSE OF IT ALL...

The Day After

Musings, Photography, Writing, and More

THE SHINBONE STAR

NO LONGER ENCUMBERED BY ANY SENSE OF FAIR PLAY, EX-JOURNALISTS RETURN TO ACTIVE DUTY TO FIGHT THE TRUMPIAN MENACE!

Chronicles of an Anglo Swiss

Welcome to the Anglo Swiss World

ScienceSwitch

Your Source For The Coolest Science Stories

A Day In The Life

People, Places, Nature, LIFE!

Curious Steph

explorations on the journey of living

%d bloggers like this: