dieting

FIRMLY RESOLVED

Your New Year’s Resolution, by Rich Paschall Have you given up on it yet? You know what I mean, that New Year’s Resolution you felt you had to make. It may have seemed like a good idea in December. You… Read More ›

FRITTATA!

AN ELEGANT, HEALTHFUL MEAL YOU CAN EVEN EAT EVEN ON A DIET! My son Owen, whose birthday it is today, is on the Weight Watcher’s diet. He has lost 16-pounds. He is sticking to that diet. Really. Sticking. To that… Read More ›