I taught Yoga for eight years, from 1995-2003. Those were eight very happy years. After that, I developed severe sciatica and had to stop teaching. I still miss it. I got into Yoga in a backhanded way. In 1994, my… Read More ›
In 1962, Marilyn Monroe was working on her last movie, “Something’s Got to Give”, by 20th Century Fox. One of the producers on that film was a man named Henry Weinstein. He was brought into the production because it was… Read More ›
There was an article in the Sunday New York times Opinion Section a few weeks ago that caught my attention. It was titled “To Help Kids Thrive, Coach Their Parents.” It was written by Paul Tough and was an excerpt… Read More ›
I ‘ve talked about breathing and visualization as relaxation techniques. This week, I’d like to add a third element – movement. Coordinating breath and movement can calm you down, center you, clear your head, and focus your mind, and help the relaxation… Read More ›
Thanks so much to MOMSHIEB at Post Departum Depression for sending me the first line to really make me laugh all day. This one’s for you!
Do I think it’s ever possible to get life “right”? In a word? No. And how dull would it be if we did? Related articles Daily Prompt: Groundhog Day (dailypost.wordpress.com) Daily Prompt: Groundhog Day (angloswiss-chronicles.com) Daily Prompt: Groundhog Day and… Read More ›