COLD. NOT FRIGID. IT IS SPRING IN NEW ENGLAND. It has been a cold spring. This is not, despite all the complaining, particularly unusual. Spring weather in New England is notoriously unstable and it’s not unusual for the weather to… Read More ›
Day: 04/05/2018
WHAT IS THAT SOUND IN THE BASEMENT?
We were watching “Father Brown” on Netflix and in the back of my head, I was hearing a grinding sort of sound. I could not identify it, but it was coming from the basement. I could barely hear it …… Read More ›
QUICK AND EASY STRESS CONTROL – PART 3
I ‘ve talked about breathing and visualization as relaxation techniques. This week, I’d like to add a third element – movement. Coordinating breath and movement can calm you down, center you, clear your head, and focus your mind, and help the relaxation… Read More ›
I DON’T BELIEVE IN CONSPIRACIES
After many years of not watching “The X Files,” Garry and I ran out of stuff to watch. So … we decided to try watching X Files. Now, maybe a dozen episodes in, I have some thoughts on conspiracies and secrets. Has anyone ever… Read More ›